Innate Wholeness:

Embodiment Journeys to Awaken
Safety + Vitality + Longevity

Integrative Pelvic Care

A nervous system centered & life changing approach to whole body healing for women.

“Integrating all parts of you into relationship with your sacred center & integrating all of the healing, magic & gifts you discover along the way, into relation with the rest of your life.”

Working Together

I'm Caytlyn.

Sophianic Medicine Woman. Mystic. Trama Alchemist. Somatic Cryptographer. Founder & CEO of the Free Spirit Living brand & world renowned Integrative Pelvic Care methodology. I wear many hats, but mere words could never capture the essence of what I am here to awaken from within you.

It is an honor to welcome you into my magical world, sister.

Here, women like you are invited to embark on a journey that will reclaim SAFETY, awaken VITALITY & embody LONGEVITY within so you can truly experience being a Free Spirit Living. You are invited to let down your walls and expand fully into the most vibrant version of you.

By holding sacred, powerful, non-judgemental space I weave a womb cocoon where even the most influential woman can unmask, being truly seen, heard, and held in a way she never has before.

My integrative, womb centric approach weaves cutting edge research, with ancient feminine wisdom so you can experience a rapid shift, optimizing the structure and function of your physical body while concurrently addressing the emotional and energetic components of healing.

This truly holistic method will allow women to finally achieve the results they have been seeking - sometimes for years - in as little as a few months. In a world where some may deem healing at this level IMPOSSIBLE, I believe in the limitless potential of the divine intelligence within the female body.

Inside my self study programmes, virtual mentorship, or exclusive 1:1 containers, you get to discover this for yourself.

Client Testimonies

  • “I was certain there could be nothing left to learn after all of the things I have tried to heal from trauma. I was sure my body was just going to be stuck forever. After following Caytlyn for years, thinking "how could this really be so different" I finally pulled the trigger on Foundation. And holy shit ladies, how wrong I was. Learning from a woman who has actually been through similar things turns out to be wildly more effective and resonant than the "professionals" who looked at me like I had 6 heads when I would describe my symptoms. If you haven't worked with Caytlyn yet... there is hope for you yet. Get your ass in her world as fast as you can when you're ready for some highly transformative work”
  • “I just bawled my eyes out because for the first time I can remember, I don't feel broken. For the first time ever I don't feel like there's a million separate things wrong with me. It's all ME and I'm healing and it's working. You have helped me understand myself and my body at a level I didn't even know was possible. I feel lighter, happier, and more alive already... 3 weeks into Foundation. Your wisdom and guidance is so gentle and loving while making me feel like you've got me, no matter what, even through the program portal! I am so happy I found you and your work. Thank you.”
  • “After 10 years and hundreds of thousands of dollars, I finally feel SEEN! You have helped me connect so many dots - its truly INTEGRATIVE work (I get it now, lol). My anxiety has melted away because I don't feel like I have a million things to do or fix in my body. The simplicity is so healing. Hard at first but worth the struggle. I can tell you get it because your workbooks supported me every step of the way. I'm going to send an inquiry about a retreat. You are legit AF and I am so happy to have found you!!”

Let's Chat


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